Don is a knowledgeable coach who employs sport specific, as well as position specific exercises and drills for athletes. Don incorporates a variety of stretches and exercises to promote joint mobility, strength and recovery.

Coach Tober goes above and beyond for the betterment of his clients, players and people in general. Emphasizing the right techniques and skill sets as well as getting to know each individual on a personal level is what makes him a special person. A great coach and mentor checks up with you, pushes you to be great and is hard on you to see your success because HE cares! Highly recommend Coach Tober & Quantum Conditioning & Wellness! Former player and friend, Coach has made a huge impact in my life!

Took my son to a class on lineman hand speed and placement...basically it was hand to hand combat football style...let me tell you there is nothing like this and what he teaches anywhere in NY. Coach Tober is an all-round football guy...very informative and teaches as a coach/player...he knows the in’s and out’s, counter moves and gets pretty in depth about how and when to strike...then teaches about leverage. All I can say is WOW..plus he's got himself one hell of a training facility. Once this season is over we are gonna be taking Nick there and running it through till next season....like I said, he is a top notch coach with excellent knowledge and experience of football...can't wait to see how he transforms Nick into an O-line beast.

Coach TOBER is an excellent teacher of body mechanics, strength, conditioning and has great Football knowledge both in Technique and Scheme.