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CALORIES BURNT
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hours trained
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happy Clients
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Workout Modes
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personal bests

BACKGROUND & FIELDS OF EXPERTISE

- From Sanford, ME.
- 4 year varsity basketball Sanford High School.
- 2 year captain.
- All conference first team senior year.
- Class A Maine McDonalds All-Star team.
- Bachelors degree in Athletic Training (Colby-Sawyer College '18).
- 4 year member of men's basketball team.
- 2 year captain.
- 2015 NAC Champion.
- Masters degree in Exercise Science with a concentration in Human Performance (Ithaca College '20).
- Graduate assistant with IC men's basketball team (2020 Liberty League Champs).
- Head strength coach at Medaille College 2022-2023.

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STRENGTH COACH
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MOBILITY COACH
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BASKETBALL SKILLS
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Conditioning

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Strength

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Endurance

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Yoga

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FEEL FREE TO ASK AWAY

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    Working hours

    Monday – Friday:
    07:00 – 21:00

    Saturday:
    07:00 – 16:00

    Sunday Closed

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